Home » Edu-K and Brain Gym

Category: Edu-K and Brain Gym

20 Years: Then and Now

20 years ago I was the contented owner of Evergreen Montessori School (for 3-6 year olds) and a new mom. Now, my oldest two just turned 21 and 19, but this article is NOT about them. 20 years ago a parent in my school attended a 2 hour Brain Gym® Introduction. She brought the handouts …

Read more

Sensitive Vision of the Future

For four weeks, one whole month, I’ve led Movement Meet Ups on Fridays at 11 AM. Each week we began with a warm up for living in this crazy world. We did a Brain Gym® routine called “PACE,” to support ourselves in being Positive, Active, Clear, and Energetic. Repetition is good for the brain and …

Read more


…Was Already Beautiful–Why Remodel? Comments and questions such as this invite introspection. Why bother remodeling one’s tangible home? My answer reminds me of why I get such fulfillment in helping myself and others remodel their own HOMEostasis as we do in Educational Kinesiology (Edu-K). Pre-Checks = Project Expansion With a quick glance at the surface, …

Read more

Tools for Demolition

Habits can be hard to change. Yet, humans are capable of deconstructing and reconstructing habits every day of our lives. It’s a lot like a kitchen remodel. The tools appeared in the kitchen. I itched to prove to myself that I could remove tile. Education came first…I watched some youTube videos on removing backsplash, trim, and …

Read more

Test Taking

Finals Week is upon us–for those us in college, teaching at the university and/or living with someone in one of those situations. In my case, it is all of the above. My oldest child is a high schooler living at home who is taking a full course load at the local community college and I …

Read more