Group balance
WOW! What a day! Twelve intelligent like-minded individuals gathered to share how they use Brain Gym and other holistic modalities. We played with tuning forks, red lasers, and sticks. A number of great books were shared. How to follow-up with students and clients was discussed. The day ended with a group balance that had many synergistic aspects of abundance, integrated processing, real authenticity, and so much more! First, we set a goal identifying what we wanted to achieve and then noticed how we felt about it. We each chose a number to identify the level of stress or emotion surrounding the goal at the outset and revisited the number at the end to see how much it may have decreased.
Personal favorites
As I went through the week with every one of my jobs having âfiresâ to tackle, I noticed how the ânumberâ can change from minute to minute. The key is to be gentle with oneself, acknowledge where one is in the moment, and when appropriate utilize some stress-reducing techniques. My personal favorites are Sipping Water, Hook-ups and Positive Points!
You too can be part of this amazing experience! Cindy hosts group sessions in Lino Lakes and Joni has group sessions in Stillwater. Plus this networking group next meets on May 12 to look at business-styles.
I feel so blessed to have such support!
**Check out the Schedule to see where Cindy might be teaching near you! Or invite her out to your group.