Bodies in Motion, Minds in Gear

What comes out of your mouth?

“Look at me when I am talking to you!” “Sit still and listen!”?

I, myself, am guilty of both mandates. I learn by looking at someone and I learn best when sitting to listen. Yet, my own children taught me how differently we each are wired. Newsflash: Some of us learn best staring at a blank wall. And others learn when the playlist is loud bouncing on a therapy ball.

Movement is the solution, not the problem

I spent twenty years schooling my kids while also schooling myself. I studied the brain and developmental movement patterns. I wanted to know how to help my kids figure out learning. Now that they are all graduated, I was invited to speak at a homeschool conference. I shared practical, research-backed strategies to support learning through movement. Whether you’re a homeschool parent, classroom teacher, or early childhood professional, this talk will help you see movement not as a distraction—but as a powerful gateway to focus, coordination, and deep learning.

We explored the why behind movement-based learning:
🔹 Proprioception (Where am I in space?)
🔹 Body awareness (How do I move with control and confidence?)
🔹 Coordination (Can both sides of my brain and body work together?)
🔹 Emotional regulation (Is my nervous system ready to learn?)

You’ll hear stories from my homeschooling journey—like how my son found his path through horses, hammocks, and hands-on learning. You’ll meet my other son who discovered his musical talent when he left the football field. And my daughter’s story will take us through high school injuries. Nestled throughout are suggestions for tools like balance boards, wall push-ups, and playful rough housing, which can make a world of difference for kids with ADHD tendencies, sensory needs, or just a strong preference for movement. From simple tools like wobble cushions and beeswax, to Brain Gym® movements, Lazy 8 tracks, and weighted activities, I demonstrated how everyday materials can meet real developmental needs.

Watch the full video HERE 🎥 

👉 And if you’re ready to start, check out the free Brain Gym® Boot Camp—two weeks of short daily videos (3–5 minutes) with movement ideas you can weave into your routine starting today.

Let’s give our kids the freedom to move, explore, and truly engage with learning—Get the bodies in motion.

© 2025 Cindy Goldade, In-Motion Intelligence